Jennifer Perry, E-RYT 500, Healer
Owner/Instructor
Jennifer has spent the last 28 years immersed in the world of yoga and all things related. Her classes are upbeat playful and rooted in science and have become a celebration of all the inner work she does off the mat. She believes our breath is our highest teacher in class and guides them with a synchronized breathing rhythm that takes you into a deeper space within your body where the noise of our thoughts begin to dissolve. Expect to feel personally empowered, nurtured and revitalized throughout her classes!
Owner/Instructor
Jennifer has spent the last 28 years immersed in the world of yoga and all things related. Her classes are upbeat playful and rooted in science and have become a celebration of all the inner work she does off the mat. She believes our breath is our highest teacher in class and guides them with a synchronized breathing rhythm that takes you into a deeper space within your body where the noise of our thoughts begin to dissolve. Expect to feel personally empowered, nurtured and revitalized throughout her classes!
Katie Scarsella, Instructor, Certified Mindfulness Education Teacher, Human Design Practitioner
Katie was drawn to yoga as a means to quiet her very active and often easily distracted mind. Her practice quickly evolved from being a way to "fix" her mind to rather being a way to understand it. She teaches from this perspective as well. The practice will always meet each individual where they are, and through careful attention to the foundations of the practice we become more in touch with our inner workings. She is a teacher who would describe herself as being a student first. Everything she teaches, comes from the years she has spent working on her own mat. She believes yoga is suitable for any age group, as long as there is a willingness to let it, hence she began teaching childrens classes as well. You can never be to young to learn the foundations of the practice. To connect with her students individually is something she aspires to do during each class. Through helpful modifications/assists, her classes are very alignment focused and breath-centric. She offers a warm, safe and encouraging environment for students to be challenged and grow. She teaches from an Ashtanga based background, and has been teaching short form Ashtanga, Vinyasa, Slow Flow and yin classes for nearly a decade
Katie was drawn to yoga as a means to quiet her very active and often easily distracted mind. Her practice quickly evolved from being a way to "fix" her mind to rather being a way to understand it. She teaches from this perspective as well. The practice will always meet each individual where they are, and through careful attention to the foundations of the practice we become more in touch with our inner workings. She is a teacher who would describe herself as being a student first. Everything she teaches, comes from the years she has spent working on her own mat. She believes yoga is suitable for any age group, as long as there is a willingness to let it, hence she began teaching childrens classes as well. You can never be to young to learn the foundations of the practice. To connect with her students individually is something she aspires to do during each class. Through helpful modifications/assists, her classes are very alignment focused and breath-centric. She offers a warm, safe and encouraging environment for students to be challenged and grow. She teaches from an Ashtanga based background, and has been teaching short form Ashtanga, Vinyasa, Slow Flow and yin classes for nearly a decade
Karen Sall, RYT Instructor
Karen is an avid student and yoga teacher, her calming and grounding energy bring peace to her classes. Karen is a student of Eddie Modestini and Kristin Bosteels and has been practicing yoga for many years and has begun sharing her love of yoga over the last year.
Karen is an avid student and yoga teacher, her calming and grounding energy bring peace to her classes. Karen is a student of Eddie Modestini and Kristin Bosteels and has been practicing yoga for many years and has begun sharing her love of yoga over the last year.
Natalie Cummings, RYT
Instructor
Natalie's energy is contagious and her yoga teaching style is simple yet profoundly educational. She has refined her teachings to meet students where they are while effortlessly guiding them into a yoga practice that suits their specific needs. She is involved with many global non-profits and is a yoga diversity activist and proud member of the Yoga and Body Image Coalition Leadership Team. Natalie is also the Founder of The Yoga Business Connection which offers web designs to further the healing reach of yoga online through her many community building skills.
Instructor
Natalie's energy is contagious and her yoga teaching style is simple yet profoundly educational. She has refined her teachings to meet students where they are while effortlessly guiding them into a yoga practice that suits their specific needs. She is involved with many global non-profits and is a yoga diversity activist and proud member of the Yoga and Body Image Coalition Leadership Team. Natalie is also the Founder of The Yoga Business Connection which offers web designs to further the healing reach of yoga online through her many community building skills.
Elissa Lowry, RYT Instructor
Elissa is excited and honored to share her love of yoga, fitness, and healing arts with all who attend her class at 359 yoga. Elissa completed her Teacher training in 2020 and has practiced yoga for over 15 years. Her classes are free spirited, creative, intuitive, and she loves to incorporate guided visualization, linking movement and music in a unique way to transmute energy and help cultivate a feeling of inner peace and positive energy, both while in class and beyond.
Elissa is excited and honored to share her love of yoga, fitness, and healing arts with all who attend her class at 359 yoga. Elissa completed her Teacher training in 2020 and has practiced yoga for over 15 years. Her classes are free spirited, creative, intuitive, and she loves to incorporate guided visualization, linking movement and music in a unique way to transmute energy and help cultivate a feeling of inner peace and positive energy, both while in class and beyond.
Chris Abolio, RYT
Instructor & Certified Personal Fitness Coach
Chris Abolio is an athlete of many hats, besides yoga she moonlights as a professional dancer and clown with a joy for weightlifting. For her, the special thing about yoga is how it connects the mind to the body and soul, creating a sense of balance for this tight-rope called life. She received her Power Yoga certification from a certified Baptiste studio. She is passionate about helping her community grow as a whole, and individually. Chris encourages everyone to ask questions, to get uncomfortable, and to be ok with falling—because who knows, you might just fly.
Instructor & Certified Personal Fitness Coach
Chris Abolio is an athlete of many hats, besides yoga she moonlights as a professional dancer and clown with a joy for weightlifting. For her, the special thing about yoga is how it connects the mind to the body and soul, creating a sense of balance for this tight-rope called life. She received her Power Yoga certification from a certified Baptiste studio. She is passionate about helping her community grow as a whole, and individually. Chris encourages everyone to ask questions, to get uncomfortable, and to be ok with falling—because who knows, you might just fly.
Jennifer Hunt - RYT Instructor
Jennifer has been practicing yoga for over 15 years. She loves teaching and completed her 500 teacher training in 2014. She believes that yoga should be fun and accessible for everyone. Her classes combine thoughtful sequencing, focus on steady breathing, and usually involve a lot of laughter!
Jennifer has been practicing yoga for over 15 years. She loves teaching and completed her 500 teacher training in 2014. She believes that yoga should be fun and accessible for everyone. Her classes combine thoughtful sequencing, focus on steady breathing, and usually involve a lot of laughter!
Kelli Thomas , RYT, Pilates Teacher
Kelli was called to start practicing yoga in 2008 when she was pregnant with her son for connection and pain relief. As her practice deepened, so did her passion for wellness and understanding the sense of self + oneness.
In 2010 she trained under Master Adam Nguyen at International Yoga Institute in Virginia Beach and was certified in Raja yoga. Her passion to inspire others and desire to continue learning led to an array of certifications
in: Pilates from AFAA, Chair yoga & Circuit with Silver Sneakers, certified instructor with BUTI MVMNT, and Meridian Yoga Therapy with Science of Self. Dedication to her practice (and love for travel) has allowed her to teach across the US, in Costa Rica and in Bali at a Goddess Retreat. She teaches from her heart, intuition, and wisdom. Come discover your inner power and create a deeper connection in classes that are creative,
supportive and strengthening. "Time can go by fast...life is short, and there is no rewind. Coming together on our mats, if only for a short time, I hope to bring others peace, happiness, insight and mindfulness."
Kelli was called to start practicing yoga in 2008 when she was pregnant with her son for connection and pain relief. As her practice deepened, so did her passion for wellness and understanding the sense of self + oneness.
In 2010 she trained under Master Adam Nguyen at International Yoga Institute in Virginia Beach and was certified in Raja yoga. Her passion to inspire others and desire to continue learning led to an array of certifications
in: Pilates from AFAA, Chair yoga & Circuit with Silver Sneakers, certified instructor with BUTI MVMNT, and Meridian Yoga Therapy with Science of Self. Dedication to her practice (and love for travel) has allowed her to teach across the US, in Costa Rica and in Bali at a Goddess Retreat. She teaches from her heart, intuition, and wisdom. Come discover your inner power and create a deeper connection in classes that are creative,
supportive and strengthening. "Time can go by fast...life is short, and there is no rewind. Coming together on our mats, if only for a short time, I hope to bring others peace, happiness, insight and mindfulness."