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WE LOVE BEGINNERS
New to yoga? See our FAQ's for some helpful information! We encourage brand new Yogi's to start with our gentle flow yoga classes. From there we recommend a  Slow Flow or Power Flow Class  oferred at various times each week. For those wishing to gain an alignment based class, we recommend our Iyengar Yoga Class on Wednesdays at 11am. This class is perfect for beginners and those wishing to gain a better understanding of the foundational poses.

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