Jennifer Perry, E-RYT 500, Healer
Owner/Instructor
Jennifer has spent the last 28 years immersed in the world of yoga and all things related. Her classes are upbeat playful and rooted in science and have become a celebration of all the inner work she does off the mat. She believes our breath is our highest teacher in class and guides them with a synchronized breathing rhythm that takes you into a deeper space within your body where the noise of our thoughts begin to dissolve. Expect to feel personally empowered, nurtured and revitalized throughout her classes!
Owner/Instructor
Jennifer has spent the last 28 years immersed in the world of yoga and all things related. Her classes are upbeat playful and rooted in science and have become a celebration of all the inner work she does off the mat. She believes our breath is our highest teacher in class and guides them with a synchronized breathing rhythm that takes you into a deeper space within your body where the noise of our thoughts begin to dissolve. Expect to feel personally empowered, nurtured and revitalized throughout her classes!
Katie Scarsella, Yoga Instructor
Katie was drawn to yoga as a means to quiet her very active and often easily distracted mind. Her practice quickly evolved from being a way to "fix" her mind to rather being a way to understand it. She teaches from this perspective as well. The practice will always meet each individual where they are, and through careful attention to the foundations of the practice we become more in touch with our inner workings. She is a teacher who would describe herself as being a student first. Everything she teaches, comes from the years she has spent working on her own mat. She believes yoga is suitable for any age group, as long as there is a willingness to let it, hence she began teaching childrens classes as well. You can never be to young to learn the foundations of the practice. To connect with her students individually is something she aspires to do during each class. Through helpful modifications/assists, her classes are very alignment focused and breath-centric. She offers a warm, safe and encouraging environment for students to be challenged and grow. She teaches from an Ashtanga based background, and has been teaching short form Ashtanga, Vinyasa, Slow Flow and yin classes for nearly a decade
Katie was drawn to yoga as a means to quiet her very active and often easily distracted mind. Her practice quickly evolved from being a way to "fix" her mind to rather being a way to understand it. She teaches from this perspective as well. The practice will always meet each individual where they are, and through careful attention to the foundations of the practice we become more in touch with our inner workings. She is a teacher who would describe herself as being a student first. Everything she teaches, comes from the years she has spent working on her own mat. She believes yoga is suitable for any age group, as long as there is a willingness to let it, hence she began teaching childrens classes as well. You can never be to young to learn the foundations of the practice. To connect with her students individually is something she aspires to do during each class. Through helpful modifications/assists, her classes are very alignment focused and breath-centric. She offers a warm, safe and encouraging environment for students to be challenged and grow. She teaches from an Ashtanga based background, and has been teaching short form Ashtanga, Vinyasa, Slow Flow and yin classes for nearly a decade
Jennifer Hunt - RYT 500 – Yoga Instructor
Jennifer has been practicing yoga for over 15 years. She loves teaching and completed her 500 teacher training in 2014. She believes that yoga should be fun and accessible for everyone. Her classes combine thoughtful sequencing, focus on steady breathing, and usually involve a lot of laughter!
Jennifer has been practicing yoga for over 15 years. She loves teaching and completed her 500 teacher training in 2014. She believes that yoga should be fun and accessible for everyone. Her classes combine thoughtful sequencing, focus on steady breathing, and usually involve a lot of laughter!
Heidi McCarty, RYT 200
Heidi brings decades of yoga practice and multiple forms of movement to her classes, her upbeat energy and warm personality will leave you feeling grounded and inspired! Her current classes include, Slow Flow, HIIT Lab on Tuesday and Wednesday mornings. You can catch her around Grosse Ile teaching water aerobics, chair yoga and on her paddle board all summer long!
Heidi brings decades of yoga practice and multiple forms of movement to her classes, her upbeat energy and warm personality will leave you feeling grounded and inspired! Her current classes include, Slow Flow, HIIT Lab on Tuesday and Wednesday mornings. You can catch her around Grosse Ile teaching water aerobics, chair yoga and on her paddle board all summer long!
Natalie Cummings, RYT 200
Instructor
Natalie's energy is contagious and her yoga teaching style is simple yet profoundly educational. She has refined her teachings to meet students where they are while effortlessly guiding them into a yoga practice that suits their specific needs. She is involved with many global non-profits and is a yoga diversity activist and proud member of the Yoga and Body Image Coalition Leadership Team. Natalie is also the Founder of The Yoga Business Connection which offers web designs to further the healing reach of yoga online through her many community building skills.
Instructor
Natalie's energy is contagious and her yoga teaching style is simple yet profoundly educational. She has refined her teachings to meet students where they are while effortlessly guiding them into a yoga practice that suits their specific needs. She is involved with many global non-profits and is a yoga diversity activist and proud member of the Yoga and Body Image Coalition Leadership Team. Natalie is also the Founder of The Yoga Business Connection which offers web designs to further the healing reach of yoga online through her many community building skills.
Chris Abolio, RYT Yoga Instructor & Certified Personal Fitness Coach
Chris Abolio is an athlete of many hats, besides yoga she moonlights as a professional dancer and clown with a joy for weightlifting. For her, the special thing about yoga is how it connects the mind to the body and soul, creating a sense of balance for this tight-rope called life. She received her Power Yoga certification from a certified Baptiste studio. She is passionate about helping her community grow as a whole, and individually. Chris encourages everyone to ask questions, to get uncomfortable, and to be ok with falling—because who knows, you might just fly.
Chris Abolio is an athlete of many hats, besides yoga she moonlights as a professional dancer and clown with a joy for weightlifting. For her, the special thing about yoga is how it connects the mind to the body and soul, creating a sense of balance for this tight-rope called life. She received her Power Yoga certification from a certified Baptiste studio. She is passionate about helping her community grow as a whole, and individually. Chris encourages everyone to ask questions, to get uncomfortable, and to be ok with falling—because who knows, you might just fly.
Elissa Lowry, RYT Yoga & Pilates Instructor
Elissa is excited and honored to share her love of yoga, fitness, pilates, and healing arts with all who attend her class at 359 yoga. Elissa completed her Teacher training in 2020 and has practiced yoga for over 15 years. Her classes are free spirited, creative, intuitive, and she loves to incorporate guided visualization, linking movement and music in a unique way to transmute energy and help cultivate a feeling of inner peace and positive energy, both while in class and beyond.
Elissa is excited and honored to share her love of yoga, fitness, pilates, and healing arts with all who attend her class at 359 yoga. Elissa completed her Teacher training in 2020 and has practiced yoga for over 15 years. Her classes are free spirited, creative, intuitive, and she loves to incorporate guided visualization, linking movement and music in a unique way to transmute energy and help cultivate a feeling of inner peace and positive energy, both while in class and beyond.
Molly Russ, Yoga and Movement Instructor
Molly is a passionate yoga instructor with a deep love for hot vinyasa. Her practice is rooted in longevity,, strength, and resilience, both on and off the matt. Mollys classes are designed to challenge the body, find your edge and inspire growth through movement and breath. Join Molly on Fridays at 9:30 am for a dynamic Power Flow practice!
Molly is a passionate yoga instructor with a deep love for hot vinyasa. Her practice is rooted in longevity,, strength, and resilience, both on and off the matt. Mollys classes are designed to challenge the body, find your edge and inspire growth through movement and breath. Join Molly on Fridays at 9:30 am for a dynamic Power Flow practice!
Lisa Martinez, Yoga and Movement Instructor
Lisa blends her upbeath personality with years of yoga and movement expertise. Her classes are dynamic, accessible and filled with good music, enjoy her dynamic and warm personality and classes every Wednesday at 5:30 PM, and outdoors during the summer at 6:30 pm in downtown Wyandotte,
Lisa blends her upbeath personality with years of yoga and movement expertise. Her classes are dynamic, accessible and filled with good music, enjoy her dynamic and warm personality and classes every Wednesday at 5:30 PM, and outdoors during the summer at 6:30 pm in downtown Wyandotte,
Shelly Armstrong, Yoga Instructor
Shelly blends her grounding inner practice with chill vibes and decades of personal practice. Her gentle flow on Thursday mornings will leave you feeling deeply grounded and relaxed and ready to start your day. This class is perfect for beginners, come as you are!
Shelly blends her grounding inner practice with chill vibes and decades of personal practice. Her gentle flow on Thursday mornings will leave you feeling deeply grounded and relaxed and ready to start your day. This class is perfect for beginners, come as you are!
Kim Goers, Yoga Instructor
Kim brings a grounded, nurturing presence to her teaching. Shes a mom of two, a dedicated volleyball and soccer coach and someone who truly loves staying active. Her slow flow on Thursday evening will leave you feeling grounded and supported. You can catch Kim guiding our puppy yogas throughout the year, her warm and fun personality bring so much joy to our puppies and students!
Kim brings a grounded, nurturing presence to her teaching. Shes a mom of two, a dedicated volleyball and soccer coach and someone who truly loves staying active. Her slow flow on Thursday evening will leave you feeling grounded and supported. You can catch Kim guiding our puppy yogas throughout the year, her warm and fun personality bring so much joy to our puppies and students!