Foundations Level 1 Workshops with Jill
January 7, 2018
This workshop is for brand new yogi's or those wishing to gain additional support as they are beginning their yoga practice. The intention of this workshop is to help you feel safe, confident and comfortable in your practice. We will be covering the basics of pranayama breathing (victorious breath) a powerful tool in our practice.
Monthly Free GMCKS Pranic Healing Clinic
5:30 - 7:00 pm - with Jennifer Perry
*Each individual session is 25 minutes, please book your private appointment via the mindbody private session scheduling option.
WE LOVE BEGINNERS
New to yoga? See our FAQ's for some helpful information! We encourage brand new Yogi's to check out our Foundational Level 1 workshop offered the first Sunday of the month or for those wishing to spend some extra time and gain some deeper insight into the core practices of yoga!
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