Rooftop Yoga at the Daly Merritt
with the 359 Staff
Foundations Level 1 Workshops
September 8th 12:30 -2:00 pm
Pre-registration is required by September 7th , limit to 10 students
with Jennifer Perry
This workshop is for brand new yogi's or those wishing to gain additional support as they are beginning their yoga practice. The intention of this workshop is to help you feel safe, confident and comfortable in your practice. We will be covering the basics of pranayama breathing (victorious breath) a powerful tool in our practice, foundational poses, and the use of blocks.
WE LOVE BEGINNERS
New to yoga? See our FAQ's for some helpful information! We encourage brand new Yogi's to check out our Foundational Level 1 workshop offered quarterly or for those wishing to spend some extra time and gain some deeper insight into the core practices of yoga! Don't want to wait till our workshop? No fear, check out our Gentle Flow class at 10:00 am on Thursdays for a slow journey into yoga!
BUY GIFT CARDS NOW!
Spread Yoga Spread Love
NEW CUSTOMER SPECIAL
Our 2 week trial is awesome, enjoy 14 days of unlimited yoga for $25.
CORPORATE & GROUP RATES
Give your company the gift of YOGA, HEALTH and WELLNESS! Build your corporate environment from the inside out!
JOIN OUR TEAM
359° Yoga is hiring, see our openings.